So...is whole wheat pasta vegan?
If not, then I did not remain vegan today. I had whole what pasta with veggies, chickpeas, and green olives for lunch. There is so much to learn!
I am excited for my appointment with my nutritionist today. I will blog about it later.
Day three of a semi-vegan diet (I say semi because I am not sure about my pasta). I checked the ingredients and there was nothing in it that sounded like it came from an animal. The ingredients did not list eggs. I have a feeling the ezekiel sprouted grain pasta is vegan and the one I should stick with from now on if I am not sure. I do know that the ezekiel bread is vegan. I have no energy today and I am hungry! Honestly this is day two of no energy and I am extremely tired. I also keep sneezing a lot.
Yesterday I thought I had a pretty balanced food intake:
Breakfast - Vitamineral Green/Maca Smoothie with bananas, strawberries and blueberries and almond milk
Lunch - Quesadilla with vegan mozzarella and salsa with guacamole on the side and steamed veggies
Dinner - pita with tofurky, lettuce, tomato, and scallions with hummus and carrots on the side
Snack - apple with peanut butter
Today:
Breakfast - Ezekiel bread with earth balance and raspberry jelly and cereal
Lunch - Whole wheat pasta with veggies and chickpeas
Dinner will be vegan tacos made with a lentil filling and guacamole
Snack - banana ice cream with peanut butter
More later!
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