Monday, February 7, 2011

Feel your nature...feel your connectedness

Vegan - Day 2

Last night I had no problem whatsoever at the super bowl party I went too.  Although, thanks to my wonderful hubby, I slipped up (to err is human!)  I ate a breaded mushroom.  He opened my eyes to the fact that they were probably battered with egg and breadcrumbs.  It's amazing how much I now have to be aware of what I put in my mouth.  For the next week at least.

I was gassy last night though and this morning I woke up and my stomach is bloated.  (I did eat a lot of toritilla chips and salsa and I went to town on a veggie platter)  For dinner I had a huge salad with sweet potato fries.

I am really really tired today.  I am going to force myself to go to the gym after work today because the rest of my week is looking pretty full.  Tomorrow I have an appointment with a nutritionist.  I also am starting this cleanse at a local wellness center.  Optimal health is my ultimate goal!

I just wish that the sun was shining.  I think I would feel more apt to be more livened and awake!  Five more minutes until I have to teach.  Monday mornings are such a drag.

Good day!
Light and love!

- Bree

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