Going vegan is somthing that I thought about doing for about a year. I am the type of person who has tried drastic changes in my diet a few times. This summer I tried the raw food diet, but I didn't really feel good doing it. I lasted raw until dinner for about a month and raw all day for three days before I started feeling the detox symptoms and gave up.
I feel like participating in this week's vegan challenge will benefit me physically. I am keeping in mind that it is only a week that I will be doing this, so that my goal doesn't seem so overwhelming.
So far I am halfway done with the day, and I feel pretty good. A little hungry though. I had a Super Smoothie after my workout this morning (bananas, strawberries, blueberries, almond milk, vitamineral green, and maca powder) and for lunch I had a vegan quesadilla (two tortilla wraps with vegan cheese and salsa in the middle topped with guacamole and more salsa). I have a superbowl party to go to tonight and I feel like that will be the challenge. We are ordering dinner and I will probably just have a salad with a sweet potato, unless they have a veggie burger on the menu.
I am going to track my energy level and my weight this weeks as well. My current weight is 152.4 pounds and my energy level is not very high.
I haven't meditated in three days. I will begin again tomorrow.
Love and light,
Bree
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